Michelle M Rhoads

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

Helping you stay FOREVER STRONG for years to come!

Welcome to Forever Strong—your ultimate fitness companion! Get ready to embrace a lifestyle that keeps you strong and vibrant for years to come. This app is here to help you manage weight, tackle stress and anxiety, and get STRONGER! If you are not actively trying to keep your muscle mass as you age you are losing it. This app is to help you turn that around. I want to keep you feeling strong for years to come! With fun workouts and easy-to-follow tips, I will guide you on your journey to a healthier, happier you. Let’s unlock your potential together—because staying strong is a journey, not a destination!

Forever Strong

Forever Strong

Forever Strong

Forever Strong App Workouts • Macros • Structure • Support For people who want guidance, accountability tools, and a proven plan - without committing to 1:1 coaching 🔸 What’s Included ✅ Full Access to the Forever Strong App 📲 Track your calories, macros, workouts, progress photos, and habits all in one place. ✅ Guided Workout Programs 💪 Follow my structured programs like Slay the Season, Summer Sculpt, Strength & Sculpt, and more. ✅ Recipe Library & Macro-Friendly Meals 🍽️ Simple, realistic meals you can actually stick to—no extreme dieting. ✅ Set Your Own Goals 🎯 Choose fat loss, maintenance, or muscle building and go at your pace. ✅ Community Support 💬 Join the Forever Strong community inside the app for motivation, questions, and accountability. 💡 Perfect For: People who want an affordable, self-paced fitness structure with clear workouts, macro tools, and motivation - without the cost of coaching. Forever Strong App Cancellation Policy At Forever Strong, my goal is to provide you with high-quality resources, workouts, and tools to support your health journey. Please review the policy below before purchasing or subscribing. Free Trials & Cancellations If your plan includes a free trial, you must cancel before the trial ends to avoid being charged. Once your free trial expires and payment processes, no refunds will be issued. It is your responsibility to cancel before the trial ends if you do not wish to continue. Subscription Renewals All app subscriptions renew automatically on your billing date unless cancelled in advance. To avoid future charges, cancellation must be completed before your next payment date. Failed Payments If a payment fails, the system will automatically retry until the balance is successfully collected. This is because payment is owed for the subscription period that began at renewal. Refunds Due to the digital nature of the Forever Strong app and the instant access to all programs and resources, no refunds are available once a payment has been processed. 💜 Join Forever Strong TODAY because you deserve to feel powerful, confident, and in control.

🍎📊 Track Your Calorie Deficit & Macros

📸📏 Track Progress & Celebrate Milestones

🤝🎉 Exclusive Community Support & Motivation

🏋️‍♀️💪 Structured Workout Programs (Home + Gym)

🍽️🥗 Hundreds of Delicious, Macro-Friendly Recipes

📲💬 Direct Access to Expert Support

💧⏰ Daily Tracking & Reminders to Stay Consistent

⌚📱 Sync Seamlessly With Your Devices

Free for first 3 days

Michelle M Rhoads

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! I believe the key to success is finding ways to fit exercise into your everyday life. This is a journey and without consistency you will never make it to where you want to go. I want to teach people that showing up just a little bit every single day can in fact give them the results they desire. I want to teach you not just a workout routine, but a lifestyle that will serve you for years to come!

Michelle M Rhoads
Michelle M Rhoads

Complete personalised fitness solution

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.